果物と野菜

Healthy Life makes your life more valuable. 

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Kay

I'm a university student in Australia and going to the Bachelor of Nutrition Science. I'm gonna share my experiences about nutrition knowledge, meals things like that. Hopefully, enjoy it. 

野菜皿
新鮮な食べ物

Nutrition Topic

In this section, I'm gonna share how nutrition influence our body, what effects do foods have, what kind of nutrition are good for your health and diseases etc. 

I hope you can find some foods that are suitable for your daily life. 

Spice & Herb

In this section, I'm gonna introduce spice and herb especially how do they work, what healthy effects do they have, surprising aspects of them etc. 

They have lots of healthy benefits for us, learning those of things will absolutely your life more valuable and colorful.  

様々なインドのスパイス
あったかい食事

Recipes

In this section, I'm gonna write recipes based on above knowledge and skills. Those recipes are considered on the basis of the science, so they helps you to solve your health problems and other things on your body. 

As much as possible, I'll make recipes that you can cook and buy around your home town. 

Daily Life

In this section, I'm gonna write what happened me, experiences in Australia, and differences between my country and Australia etc. 

I have experienced many things after I came to the Australia like culture differences, values, and the national character. All of things are really surprising for me. I hope you enjoy those of my experiences. 

海岸の航空写真

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 Contact 

Please contact me whenevr

植物鏡の反射

@kay_blogau

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